Digital Knowledge 101 ( DigiKnow?! )

Are you tormented by a restless spirit? Would you like to help them move on? Then this article will help you and help the ghost.

Steps

1. The first step is to find out who this ghost is. Have you actually seen the ghost? If you have,determine the gender, age etc. Try to find out as much as possible, especially the history of people linked to wherever the ghost is haunting. If you haven't seen the ghost use the next steps to help you.

2. So now you want to find out what the ghost is doing stuck in the mortal world.
First off ask yourself what you have seen/witness the ghost doing. Does the ghost pace a hallway continuously? Knock down a certain object? If so try to find out the history of this place/object. It will be very helpful and give you a good idea of how it is linked to the ghost.

3. You know who the ghost is and what they are doing on earth. Now it's time to find out when you will be able to contact them. Most ghosts follow a pattern. If you observe places where your ghost has been seen it will be easy to establish their routine.

4. You probably know where the ghost will be when you contact them. Just to let them know you could leave them a note, but the best idea would be to give them something that was close to them in life.

5. Now you get to actually contact the ghost. Bring along a friend just to be safe. You may not even see the ghost. When you know they are present start by telling them why you are there and what you are doing.

6. Stress that you are there to help them. Now you can ask them why they are still on earth, why they don't want to leave, or why they cannot leave. This step may have to be repeated to get answers.

7. Now you need to find out how you can help. Most ghosts have an unfinished task that needs to be completed. You, as a human of flesh and blood, can be a key element to helping them complete this task. If you succeed the ghost will be able to move on. This can be immansly
satisfying for you and the ghost. Good luck!

TIPS : You are doing something that requires lots of research, patience, and perseverance. This is sometimes a lengthy and slow process, but it pays off. It may be a good idea to seek professional help.

Warning: Respect the ghost at all times. Never insult a ghost.

Source: http://www.wikihow.com/Help-a-Ghost